How to Fix the Morning 'Puffy Face'

By Anamika Chrai - 20:53:00


                             
Lemon for Puffy Face

Aren’t we all familiar with those mornings when mirror is not your best friend? Instead of a fresh morning glow, you wake up to a bloated, puffy face. What went wrong after a great party night? What about my date tonight or the Monday morning meeting? These could be some of the questions that pop up in your mind thus giving a cranky start to the day!
Well, worry not! Today, I will share with you some real time quick fixes that can take bloating away from your face!
1.     Chilled Water Love: Ok, this is my number one  go-to remedy to deal with morning puffiness. Take a bowl full of cold water and add some ice cubes. Now all you must do is, place your face in this chilling water for few seconds. Repeat this a few times. This will magically and instantly reduce face swelling! Try this savior.
2.     Cold Compress: Second option to the above would be to apply a cold compress on the area of inflammation for about 20 minutes, take a break and apply again for another 20 mins. This is another quick method to fix the puffy face and save your day.
3.     Lemon Water: Water retention is a real thing! Lack of water intake is the worst thing you can do for your body and well-being. To make face swelling a thing of past, just squeeze some lemon in your water bottle and sip it through out the day. Being a diuretic and extremely rich in antioxidants, lemon water is known for reducing swelling and puffiness.
4.  Work-out: Stay active throughout the day and work it out ladies. There is no short-cut to this An active lifestyle helps blood circulation in the body and keeps swelling at bay.
Apply these tips and don’t let anything  to stop you from owning your day!



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